Tasty, easily digestible and rich in important nutritious substances, pulses are not only good for our health, but are also an aid to beauty.
In fact, besides being an excellent  source of energy since they contain many proteins   (in a quantity equal to  or even more than those of meat)
they are almost free of fats, they have a certain amount of  essential  amino acids, fibres, vitamins, mineral salts and iron, and can by eaten in many different ways in all seasons : fresh, dried or raw.